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SPIRIT - The Embodiment of our Uniqueness with Pia Kynoch

Show notes

This is the third and final episode of a 3-part series on MIND / BODY / SPIRIT, with this episode talking all things SPIRIT with Pia Kynoch.

A gentle warning: about an hour or so into this episode Pia and Gabby talk about religion, where the subject matter may be triggering for some listeners. 

Pia’s life's purpose is to inspire people, and herself, to positively and profoundly change the way we think, live and treat, to consistently move into an expanded perspective of love, appreciation, beauty and compassion during our challenging journey on this human plane of existence.

Gabby and Pia discuss many aspects of the spirit, some of which include:

  • The individuality of spirituality - it can be different things for different people

  • How having purpose is a pivotal aspect of spirituality

  • Why being religious and being spiritual can be, but isn't necessarily the same thing

  • Spirituality IS connection - there has been a collective lack of connection with the world, each other, and ourselves in recent human history 

  • How healing our own trauma can inspire healing in family lineages and in future generations

  • The role of self-acceptance in expanding our awareness

  • Somatic experiencing as a place to start your journey towards true self-awareness

  • The power of maintaining curiosity as a way to expand self-awareness


Hold out to the end of the conversation so you can participate in a guided exercise of opening perspective with Pia!


You can support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by providing a donation, sharing this episode on your social media or with loved ones, rating & reviewing the podcast on your favourite podcast app,  purchasing any of the products or services Gabby personally recommends,  or sending Gabby a message to let her know what you've learned!

Transcript coming soon...

About the show

Tune in for your fortnightly dose of conscious conversations about health from both a macro and a micro perspective, with naturopath Gabby Pavlovic. 


Gabby is all about empowering you to educate yourself about how you can live your healthiest, most aligned life by reconnecting with nature and with yourself. Every couple of weeks Gabby will share conversations with you to get you thinking about how you can improve and support your health. You will also learn how your health is connected to the wider environment around you, and how the state of that environment also affects your health.

Subscribe to The Revitalising Health Podcast so you don't miss an episode!


Head-on photograph of Melbourne naturopath Gabby Pavlovic
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