Show notes
In Episode 24 Gabby speaks with Stacey Curcio from Cultivating Wellness.
Stacey is a Naturopath, foodie, nature-nerd & mother. Stacey is endlessly blown away by the intelligence of nature & human physiology, & is fascinated with nutrition all the way from the soil up! She works predominantly with those who live rurally & remotely & believes that distance shouldn’t be a barrier to great health.
Some things Gabby & Stacey talk about:
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Principles applied to regenerative land care & agriculture mirror those of naturopathy
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Nutrients aren't inherent in plants; they accumulate in plants when the soil is ALIVE & when there is microbial diversity in the soil ecosystem
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Nutrition Farming
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Nutritional Wisdom
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What determines flavour in whole foods
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How to encourage nutrient density, & how food processing reduces it
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Reciprocity - how Nature uses this & how we can learn to embody it
Links:
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To check out Stacey's 3-month Regeneration Program, find out more here
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You can follow Stacey's work at https://cultivatingwellness.com.au/
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Follow Gabby on Instagram @revitalising.health
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Follow Gabby on Facebook @revitalising.health
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Work with Gabby to support & optimise your health
You can support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by providing a donation, sharing this episode on your social media or with loved ones, rating & reviewing the podcast on your favourite podcast app, purchasing any of the products or services Gabby personally recommends, or sending Gabby a message to let her know what you've learned!
About the show
Tune in for your fortnightly dose of conscious conversations about health from both a macro and a micro perspective, with naturopath Gabby Pavlovic.
Gabby is all about empowering you to educate yourself about how you can live your healthiest, most aligned life by reconnecting with nature and with yourself. Every couple of weeks Gabby will share conversations with you to get you thinking about how you can improve and support your health. You will also learn how your health is connected to the wider environment around you, and how the state of that environment also affects your health.
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