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Show notes

Are you an overthinker?

 

Do you struggle to make decisions, and experience "Analysis Paralysis"?


Then this episode is for you!

Gabby talks about what happens when we overthink, as well as the consequences of this sometimes very debilitating pattern.

Using a very personal (and exciting) story, Gabby paints a picture of how overthinking can really impact your mental, emotional, and physical health, and your experience in the world on so many levels.
 

Links:​​

  • Follow Gabby on Instagram @revitalising.health

  • Follow Gabby on Facebook @revitalising.health

  • Work with Gabby to support & optimise your health

You can support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by providing a donation, sharing this episode on your social media or with loved ones, rating & reviewing the podcast on your favourite podcast app,  purchasing any of the products or services Gabby personally recommends,  or sending Gabby a message to let her know what you've learned!

About the show

Tune in for your fortnightly dose of conscious conversations about health from both a macro and a micro perspective, with ERT Practitioner and Naturopath Gabby Pavlovic. 

 

Gabby is all about empowering you to educate yourself about how you can live your healthiest, most aligned life by reconnecting with nature and with yourself. Every couple of weeks Gabby will share conversations with you to get you thinking about how you can improve and support your health. You will also learn how your health is connected to the wider environment around you, and how the state of that environment also affects your health.

Subscribe to The Revitalising Health Podcast so you don't miss an episode!

 

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