Building Strength Through Conscious Movement with Angela Baklis

In this episode Gabby chats with Lucas Aoun, Australia's leading biohacker, about what it means to be in tune with our bodies when it comes to anything and everything that we consume and do, whether that's food, supplements, movement practices, and so many other things! 

Links:

• Lucas' YouTube Channel: https://www.youtube.com/c/BoostYourBiology

• Boost Your Biology Podcast: https://www.nofilter.media/podcast/boost-your-biology

• Lucas' Instagram @ergogenic_health 

• Use code REVHEALTH10 for 10% off Lucas' 'Mastering Your Sleep' and 'Becoming SUPERHUMAN with Nootropics' courses at https://www.ergogenic.health/masterclasses

• Follow Gabby on Instagram @revitalising.health

• Follow Gabby on Facebook @revitalising.health

• Work with Gabby to support & optimise your health

You can support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by providing a donation, sharing this episode on your social media or with loved ones, rating & reviewing the podcast on your favourite podcast app,  purchasing any of the products or services Gabby personally recommends,  or sending Gabby a message to let her know what you've learned!