Show notes
In Episode 9 Gabby chats with Stefan Filippo about Naturopathic Principle #1 - The Healing Power of Nature / Vis Medicatrix Naturae.
Stefan has made it his mission to learn about how the human body functions with the aim of improving his own health as well as educating and empowering others to evolve into their best self.
In this episode, Gabby and Stefan discuss a number different concepts relating to The Healing Power of Nature, such as:
-
We provide the conditions for the body to heal, but the body does the healing
-
Nature is self-regulating and adaptive, and as we are part of nature, we are also self-regulating and adaptive
-
We are part of nature, but we can utilise nature itself to heal – getting outside has a myriad of health benefits
-
Having a sense of community is vital to good health, and reflects the nature of humanity – we are tribal creatures
​
Links:​​
-
Stefan's Instagram @stefanfilippohealth
-
Stefan's website https://www.stefanfilippohealth.com/
-
Follow Gabby on Instagram @revitalising.health
-
Follow Gabby on Facebook @revitalising.health
-
Work with Gabby to support & optimise your health
​
​
You can support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by providing a donation, sharing this episode on your social media or with loved ones, rating & reviewing the podcast on your favourite podcast app, purchasing any of the products or services Gabby personally recommends, or sending Gabby a message to let her know what you've learned!​​
About the show
Tune in for your fortnightly dose of conscious conversations about health from both a macro and a micro perspective, with naturopath Gabby Pavlovic.
Gabby is all about empowering you to educate yourself about how you can live your healthiest, most aligned life by reconnecting with nature and with yourself. Every couple of weeks Gabby will share conversations with you to get you thinking about how you can improve and support your health. You will also learn how your health is connected to the wider environment around you, and how the state of that environment also affects your health.
​
Subscribe to The Revitalising Health Podcast so you don't miss an episode!
​
