Show notes
Sharing how we feel can be a vulnerable thing!
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For some, the fear of saying or doing it "wrong" is enough to stop them from sharing how they truly feel. For others, harsh self-criticism can take hold, judging themselves unfairly for how they delivered what they needed to express.
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This episode explores a personal experience of vulnerability and connection, with the hope of delivering you this take home message: you are human, you are allowed to feel, and you are allowed to share how you feel and express this in ways that feel true to who you are. In fact, your authentic expression may just be what the world needs more of!
​Big shout out to Gina Chick for writing We Are The Stars - the inspiration for this episode. Check out Gina's work and her book at www.ginachick.com
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​​Links:​​​​​​
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About the show
Tune in for your fortnightly dose of conscious conversations about health from both a macro and a micro perspective, with ERT Practitioner and Naturopath Gabby Pavlovic.
Gabby is all about empowering you to educate yourself about how you can live your healthiest, most aligned life by reconnecting with nature and with yourself. Every couple of weeks Gabby will share conversations with you to get you thinking about how you can improve and support your health. You will also learn how your health is connected to the wider environment around you, and how the state of that environment also affects your health.
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