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EPISODE 63:

Health Foundations 101 with Zoe Boyce

Show notes

In Episode 63 Gabby speaks with fellow ERT practitioner Zoe Boyce.

Passionate about holistic health & personal growth, Zoe is a dedicated foundational wellness advocate & coach. With a background in Naturopathy & Emotion Release Technique, they are committed to empowering individuals to thrive physically, mentally, & emotionally. Through 1-on-1 sessions, group programs & compassionate guidance, Zoe helps people unlock their authenticity & live their lives with contentment & joy.

Zoe & Gabby discuss:

  • How health is so much more than what you eat & how much water you drink

  • Zoe's 7 pillars of health - the things you can focus on to feel better, more fulfilled, & to thrive

  • How starting somewhere with your health is better than not starting at all

  • The thing that underpins ALL the pillars - your mental & emotional state 

  • & so much more!

Links:​​

  • Follow Gabby on Instagram @revitalising.health

  • Follow Gabby on Facebook @revitalising.health

  • Work with Gabby to support & optimise your health

You can support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by providing a donation, sharing this episode on your social media or with loved ones, rating & reviewing the podcast on your favourite podcast app,  purchasing any of the products or services Gabby personally recommends,  or sending Gabby a message to let her know what you've learned!

About the show

Tune in for your fortnightly dose of conscious conversations about health from both a macro and a micro perspective, with ERT Practitioner and Naturopath Gabby Pavlovic. 

 

Gabby is all about empowering you to educate yourself about how you can live your healthiest, most aligned life by reconnecting with nature and with yourself. Every couple of weeks Gabby will share conversations with you to get you thinking about how you can improve and support your health. You will also learn how your health is connected to the wider environment around you, and how the state of that environment also affects your health.

Subscribe to The Revitalising Health Podcast so you don't miss an episode!

 

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