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EPISODE 43:

Is Self-Care Selfish?

Show notes

Is self-care selfish? In this episode, Gabby answers this question by discussing what self-care looks like and why self-care is important.

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​​Links:​

Check out Gabby's Top 3 Strategies for Managing Everyday Stress. 

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About the show

Tune in for your fortnightly dose of conscious conversations about health from both a macro and a micro perspective, with naturopath Gabby Pavlovic. 

 

Gabby is all about empowering you to educate yourself about how you can live your healthiest, most aligned life by reconnecting with nature and with yourself. Every couple of weeks Gabby will share conversations with you to get you thinking about how you can improve and support your health. You will also learn how your health is connected to the wider environment around you, and how the state of that environment also affects your health.

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Head-on photograph of Melbourne naturopath Gabby Pavlovic
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