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EPISODE 28:

The Post-holiday Comedown

Show notes

In this episode Gabby talks about the phenomenon of the "Post-holiday Comedown" which happens as we transition back to work or study after some time off.  This transition can sometimes be quite jarring, but what if we were able to channel the feelings and experiences which we experience on our time off, into our daily lives?

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Links:​

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  • Work with Gabby to support & optimise your health

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About the show

Tune in for your fortnightly dose of conscious conversations about health from both a macro and a micro perspective, with naturopath Gabby Pavlovic. 

 

Gabby is all about empowering you to educate yourself about how you can live your healthiest, most aligned life by reconnecting with nature and with yourself. Every couple of weeks Gabby will share conversations with you to get you thinking about how you can improve and support your health. You will also learn how your health is connected to the wider environment around you, and how the state of that environment also affects your health.

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Head-on photograph of Melbourne naturopath Gabby Pavlovic
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