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EPISODE 22:

Food to Nourish the Soul with Emmy Feingold

Show notes

In Episode 22  Gabby speaks with Emmy Feingold from The Sweet Potato Kitchen.

Whether you're crazy busy or just don't want to cook, you deserve to be nurtured with yummy, nutrient-dense goodness, & Emmy’s meal service through The Sweet Potato Kitchen can help provide this. Each week Emmy’s menu of home-cooked meals is based on what's in season. Emmy suffered with gut issues for many years which has changed the way she looks at food & the way she cooks. Her focus is on high quality produce that's cooked with love & easy to digest while still retaining all the beautiful flavours that nature intended. 

Some things Gabby & Emmy talk about:

  • How awesome sweet potatoes are

  • How meal services can help busy people to eat well 

  • Impacts of food security on local communities

  • Sourcing local produce

  • How sharing and cooking food for people is a nurturing act of compassion

  • The importance of making meal services inclusive & accessible for people with dietary requirements  

Links:

  • Follow Gabby on Instagram @revitalising.health

  • Follow Gabby on Facebook @revitalising.health

  • Work with Gabby to support & optimise your health

You can support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by providing a donation, sharing this episode on your social media or with loved ones, rating & reviewing the podcast on your favourite podcast app,  purchasing any of the products or services Gabby personally recommends,  or sending Gabby a message to let her know what you've learned!

About the show

Tune in for your fortnightly dose of conscious conversations about health from both a macro and a micro perspective, with naturopath Gabby Pavlovic. 

 

Gabby is all about empowering you to educate yourself about how you can live your healthiest, most aligned life by reconnecting with nature and with yourself. Every couple of weeks Gabby will share conversations with you to get you thinking about how you can improve and support your health. You will also learn how your health is connected to the wider environment around you, and how the state of that environment also affects your health.

Subscribe to The Revitalising Health Podcast so you don't miss an episode!

 

Head-on photograph of Melbourne naturopath Gabby Pavlovic
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