top of page

EPISODE 35:

To Grow, We Must Let Go

Show notes

In this episode Gabby talks about the importance of letting go, & how just like some trees need to shed their leaves to make way for new growth, we as human beings need to go through periods of shedding.

There are times where there is power in letting go of what & who no longer serves us in our lives, so that we can consciously make space for our own growth, development, & wellbeing.

 

Links:

Check out Gabby's Top 3 Strategies for Managing Everyday Stress. 

 

You can also read Gabby's reflections on the importance of letting go in this blog post.  

 

  • Follow Gabby on Instagram @revitalising.health

  • Follow Gabby on Facebook @revitalising.health

  • Work with Gabby to support & optimise your health

You can support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by providing a donation, sharing this episode on your social media or with loved ones, rating & reviewing the podcast on your favourite podcast app,  purchasing any of the products or services Gabby personally recommends,  or sending Gabby a message to let her know what you've learned!

About the show

Tune in for your fortnightly dose of conscious conversations about health from both a macro and a micro perspective, with naturopath Gabby Pavlovic. 

 

Gabby is all about empowering you to educate yourself about how you can live your healthiest, most aligned life by reconnecting with nature and with yourself. Every couple of weeks Gabby will share conversations with you to get you thinking about how you can improve and support your health. You will also learn how your health is connected to the wider environment around you, and how the state of that environment also affects your health.

Subscribe to The Revitalising Health Podcast so you don't miss an episode!

 

Head-on photograph of Melbourne naturopath Gabby Pavlovic
bottom of page